By Fire Chief Sam DiGiovanna

April 10, 2014 (San Diego)--Those little nine-volt batteries that you changed last month from your smoke detector or just keep around in drawers could post a serious fire hazard if not stored correctly says Fire Chief Sam DiGiovanna.  The batteries could start a fire if surrounded by the wrong items.  Several house fires have been reported caused by the batteries.

E - The Environmental Magazine

Dear EarthTalk: What are some cool apps that work with a mobile phone that can help me get in better touch with the environment?                                                           -- Mitchell Brown, Troy, MI

Not surprisingly, there are thousands of “green” apps out there that make it easier for people to find and share information to help us all become better stewards of the natural environment.

By Mark Gabrish Conlan • for East County Magazine, www.eastcountymagazine.org

April 2, 2014 (Washington D.C.)--The U.S. Supreme Court sure picked a weird way of celebrating the 50^th anniversary of the landmark 1964 Civil Rights Act this year. On March 24, they heard arguments in a case called Sebelius v. Hobby Lobby, in which a chain of art supply stores claimed that the mandate under the Affordable Care Act (so-called “Obamacare”) that employer-provided health insurance cover birth control is an infringement on their freedom of religion. Stated that boldly, Hobby Lobby’s claim that its for-profit business has the capability of worshiping God in its own way and the government can’t dictate the terms under which it can provide employees health insurance because that would violate its freedom of religion is preposterous.

By the East County Eater

Mediterraneo Italiano Bistro & Bar, 1347 Tavern Road, Alpine 91901 (619)445-9902 http://mediterraneobistro.com/

March 24, 2014 (Alpine) –It’s been five years since the East County Eater first reviewed the Mediterraneo in Alpine, in a story titled “A Delightful Find in Alpine.”  Now there are new owners and a new head chef  with a menu focused on authentic Italian cuisine, raising the bar from “delightful” to “magnifico.”

by Richard Lederer and Caroline McCullagh       

March 23, 2014 (San Diego)--Tinkering is a time - honored American pastime. Many men and women can’t leave well enough alone. They’re always trying to create something or improve something. As with most creative people, they benefit from the work of those who came before them, but they add that little spark of genius that can take their invention figuratively or literally into the stratosphere. Here are some of our best:

By Fire Chief Sam DiGiovanna

March 17, 2014 (San Diego)--During a hazardous materials incident, firefighters and first responders isolate the area and deny entry to keep it contained.  The same goes if you have the flu.  Both are toxic and pose an unreasonable risk to our Health, Safety and Environment!  Isolate yourself and stay away from others because it spreads through contamination.

E - The Environmental Magazine

Dear EarthTalk: Should those of us who care about our health and the planet be concerned about the new trend in genetic engineering called synthetic biology?                          -- Chrissie Wilkins, Bern, NC

“Synthetic biology” (or “synbio”) refers to the design and fabrication of novel biological parts, devices and systems that do not otherwise occur in nature. Many see it as an extreme version of genetic engineering (GE). But unlike GE, whereby genetic information with certain desirable traits is inserted from one organism into another, synbio uses computers and chemicals to create entirely new organisms.

By Fire Chief Sam DiGiovanna

February 28, 2014 (San Diego)--There’s good news forecasted for this week – Rain!  Two storms are possible this week says Fire Chief Sam DiGiovanna. As the rain is very much welcome and needed, it’s important to keep safety in mind.  It will be hazardous.”

By Stephen C. Ross, Esq.

February 19, 2014 (San Diego County) – Probate is a court-supervised process whereby a decedent’s (deceased person) real and/or personal property is located, its value determined, his or her final bills and taxes paid (if any) and any remaining assets are distributed to his or her beneficiaries and/or heirs.

By Fire Chief Sam DiGiovanna

February 17, 2014 (San Diego’s East County)--“On average 20,000 deaths and 21 million medical visits occur annually, reminds Fire Chief Sam DiGiovanna. Firefighters and Paramedics respond to thousands of accidents every day.”

Follow some of these tips to help prevent accidents in your home:

Why Goldwater Didn’t Become President: He Was Ahead of, Not Behind, the Times

By Mark Gabrish Conlan • for East County Magazine, www.eastcountymagazine.org

February 1, 2014 (San Diego)--Not long ago, I was at the Spreckels Organ Pavilion in Balboa Park on a Sunday afternoon to hear San Diego’s civic organist, Carol Williams, play her weekly concert. After she was finished I walked over to one of the donation tables to renew my Spreckels Organ Society membership. The woman who helped me saw the book I was reading — a well-worn paperback of Theodore H. White’s book The Making of the President 1964 — and asked, “Is that about the Goldwater campaign?” I said yes, though the book is as much about Lyndon Johnson’s takeover of the presidency after the John F. Kennedy assassination and his campaign to keep the job. The woman then startled me by saying, “We need someone like Goldwater today — a progressive Republican.”

By Greg Dunne

January 24, 2014 (Mission Trails) -- Instead of being  glued to the sofa and TV watching championship football games to see who will be going to the Super Bowl, I got a big pay-off with a photo of a cute little bird on Sunday.  I passed a few hikers along the way to the top of Mt. Fortuna out at Mission Trails Regional Park on Sunday afternoon.  How can you beat the great weather we have for hiking here in the East County, especially considering the hard winter the East Coast is getting right now?

The big pay-off for me was my first photo of this warm and fuzzy Wrentit. 

By Marsha Kay Seff

January 16, 2014 (San Diego)--When I was a caregiver to my parents, some people faulted me for placing my folks in a retirement community, rather than moving them in with me.  But I never felt guilty about my choice.

For our family, the arrangement was the best option.

By Fire Chief Sam DiGiovanna

January 5, 2013 (San Diego's East County) -- The flu season is here and like a wildfire, it seems to be spreading rapidly.  Symptoms may include: A 100 ^oF or higher fever or feeling feverish (not everyone with the flu has a fever), a cough and/or sore throat,  runny or stuffy nose. headaches and/or body aches, chills. fatigue. nausea, vomiting, and/or diarrhea (most common in children).

Update January 3, 2014:  Five days after his heart surgery, which wound up being a quintuple bypass, we interviewed Leon in his hospital room.  Hear for yourself how energetic he's feeling - and how he's already setting the pace for walking a mile a day around the recovery ward. This interview aired on our East County Magazine Show on KNSJ Radio:  http://k007.kiwi6.com/hotlink/1x5gj5h5h7/Leon-HospitalInterviewPost-Surgery.mp3

Editor’s Note:  We send warm wishes for a speedy recovery to Leon Thompson, our “East County Eater.”  If you were at our holiday party, you'll recall Leon gleefully carving up the prime rib.  Tomorrow, Leon is undergoing triple bypass surgery, or as he calls it, “the trifecta.”   Undaunted, he asked us to post this message for our readers—including his witty review of hospital food, along with his New Year’s resolution for healthy dining—and a special request for our readers.

By Leon Thompson, a.k.a. the East County Eater

December 26, 2013 (La Mesa)--This is Leon Thompson, otherwise known as the East County Eater to readers of East County Magazine. Today I’m reporting from Sharp Grossmont Hospital in La Mesa.  My lifetime of savoring great foods, along with a family history of coronary artery disease, has finally caught up with me.  So I’ll be undergoing triple bypass surgery Friday morning—split down the middle like an oyster, with some fancy rerouting of my plumbing by the cardiac surgeon, and then I’ll be trussed up like a holiday turkey, with a few weeks to marinate before I’m back on the beat.

So by the time you hear this broadcast, hopefully I’ll have a healthy heart just in time for the New Year.