By Greg Dunne

July 24, 2013 (San Diego’s East County) – Bird nests can be hard to observe. We usually just stumble across them out in nature. One place you can always see a large variety of Egret and Heron nests is in the Eucalyptus trees at Lindo Lake.

“Large” fledgling Egrets and Herons are leaving the nest at this time of the year. I say large because the Snowy and Great Egret babies getting ready to leave the nest are as big as their parents. It always looks a little odd to see Mother Egret feeding a bird nearly her own size in a very crowded nest.

By Brian Lafferty

July 12, 2013 (San Diego) – A Hijacking is a straightforward hostage movie that is as simply constructed and acted as its title.  Somali pirates take over a Danish cargo ship.  The captors demand millions of dollars in exchange.  No one-liners, no fancy style, no John McClane heroics or Hans Gruber villainy.  Not even a note of music to underscore the tension.

By Fire Chief Sam DiGiovanna

July 11, 2013 (San Diego) – Before a wildfire strikes:

• Know where your gas, electric and water main shut-off controls are and how to use them.
• Become familiar with your community’s disaster-preparedness plans and create a family plan.
• Plan several escape routes from your home and neighborhood and designate an emergency meeting place.
• Put together an emergency kit.
• Ensure you follow your local fire code and adhere to its brush compliance program

By Fire Chief Sam DiGiovanna

July 1, 2013 (San Diego) – If your pets could talk, chances are they “wouldn’t” give you a “lick in,” says Fire Chief Sam DiGiovanna. Dogs can develop heat stroke and sunburn in the hot weather, but one danger to dogs that's frequently overlooked is the potential for paw pad injuries and burns from walking a dog on hot pavement or sand. Walk the dog in the early morning or evening to avoid paw pad burns. Avoid walking the dog in the heat of the day, when the sun beats down, heating the pavement and sand. Walk the dog on the grass; it’s cooler for you and them. Are you taking your dog hiking? Would you like to hike barefoot in the heat on rocky terrain? Maybe your dog wouldn’t either! Make sure you have water for your dog while hiking and do so during a cool hour and “watch those paws!”

By Fire Chief Sam DiGiovanna

June 28, 2013 (San Diego) – The Heat is on and looks like it will be with us for a while!

If you work or play outside, you should know about heat stress safety tips. Heat stress is caused by over exposure to hot climates. You might not think it is possible, but you can suffer from heat related injuries inside as well as outside. Heat stress occurs when your bodies core temperature rises above normal.

By Mark Gabrish Conlan

Columnist's elation over marriage equality rulings is tempered by dismay over high court's ruling on Voting Rights Act

June 26, 2013 (San Diego)--The sun is shining this Wednesday, June 26 and it’s a beautiful, if rather hot, day in San Diego. I sent my husband Charles off to work this morning after we both got up early to watch MS-NBC broadcast news of the United States Supreme Court’s rulings on two cases involving the rights of same-sex couples to marry each other. It was a personal story to us because Charles and I are legally married.

By Greg Dunne

June 22, 2013 (Alpine)--“I'm a bluebird, I'm a bluebird I'm a bluebird, yeah, yeah, yeah,” to quote Paul McCartney. Just last week our “children” left the nest here in Alpine, our Western Bluebird children, that is. We enjoyed their company for about three weeks.

We have a birdhouse sitting on the railing going down steps leading to the front door of our house. It was put there some time ago just for yard décor; we thought it was too close to everyday foot traffic to be a choice place to set up raising baby birds.

By Brian Lafferty

June 21, 2013 (San Diego) – There’s always a first for everything.  Monsters University is the first Pixar film I disapprove of (I should note that I still haven’t seen Cars 2).  Has Pixar gotten complacent since Toy Story 3?  It sure seems so.  Since 1995 they could be counted on to turn out a high-quality product.  Now they’re dangerously close to being indistinguishable from DreamWorks, Blue Sky Studios, and Sony Pictures Animation.

By Fire Chief Sam DiGiovanna

June 17, 2013 (San Diego) – It’s summer time, and time for a vacation! Many of us may be ready for or planning a vacation for the summer months.  Here are some safety tips to help make your vacation safe and enjoyable says Fire Chief Sam DiGiovanna. Vacation safety actually begins while you are still at home and begins with planning for safety!

“Your source for Trusts, Wills, Probate, Family Law & more”

By Stephen C. Ross, Esq.

June 18, 2013 (San Diego County) – There are several types of wills available in California. It is important you choose the type best suited to your needs and make sure you comply with all the drafting requirements for the will type chosen. An improperly drafted will may not be admitted to probate, may result in a will contest and may result in your assets not being distributed pursuant to your wishes. This article discusses the various will types.

By Roddy Scheer and Doug Moss, E - The Environmental Magazine

June 10, 2013 (San Diego) -- Dear EarthTalk: I'm concerned about toxic ingredients in my cleaning supplies, especially now that I have young children. Where can I find safer alternatives?             -- Betsy E., Hartford, CT

It is true that many household cleaners contain potentially toxic substances, so parents especially should make an effort to keep them out of the reach of children or, better yet, replace them with safer alternatives.

June 1, 2013 (San Diego) –Access to information from truthful, unbiased media are cornerstones to democracy.  As KNSJ prepares to launch its public, nonprofit radio station transmitting from Descanso in East County, you’re invited to a forum on media justice hosted by Activist San Diego.

East County Magazine editor Miriam Raftery will be among the panelists at the forum on Monday, June 17 at 7 p.m.  at the Joyce Beers Community Center on Vermont Street (one block north of University Avenue across from Trader Joe's). 

Joseph Pulitzer  observed  back in 1883 that the media “should always fight for progress and reform, never tolerate injustice or corruption, always fight demagogues of all parties, never belong to any party, always oppose privilege classes and public plunderers, never lack sympathy with the poor, always remain devoted to the public welfare, never be satisfied with merely printing news, always be drastically independent, never be afraid to attack wrong, whether by predatory plutocracy or predatory poverty.”

But today, the major broadcast media and many print publications are owned by the very same corporations over which media should serve as watchdogs--and they have are far from impartial . Six corporations control the vast majority of our airways and more.  Consider this:

Photo Credit:  Sony Pictures Classics

By Brian Lafferty

May 31, 2013 (San Diego) – January saw the release of 56 Up.  That film was the latest in a unique documentary series that began in 1964, in which Michael Apted interviewed a group of 7-year old kids from disparate backgrounds.  The project became literally a lifelong labor of love, as Apted has revisited these people every seven years. 

Five months later, San Diego screens are blessed with Before Midnight, the third film in a series that may or may not have been inspired by the Up documentaries, but feels very much like a fictional version of them.  To watch Before Sunrise, Before Sunset, and Before Midnight is akin to imbibing a bottle of fine wine that has gotten better with each nine-year passage.

Originally posted Monday, May 27, 2013

By Jamie Reno

May 30, 2013 (San Diego) -- Taking a quick look around, it's easy to cynically conclude that Memorial Day has become nothing more than a paean to big sales at the mall, beach BBQ's, and getting a day off from school and work. Not that there's anything wrong with any of those things - but let's please not forget to whom this day really belongs. And for the record, this holiday isn't just for our brave warriors who made the ultimate sacrifice. It's also for those who served our country and are still with us.

As I reported late last year in The Daily Beast, as many as 30 percent of post-9/11 veterans suffer from post-traumatic stress disorder (PTSD), a type of anxiety disorder that can occur after you've seen or experienced a traumatic event that involved the threat of injury or death. PTSD is often debilitating. These veterans need our help. Now.

By Jamie Reno, originally posted May 13, 2013

May 18, 2013 (San Diego) – In a rather unexpected rejection of Southern California Edison’s efforts to restart the shuttered San Onofre nuclear power plant north of San Diego, the Atomic Safety Licensing Board (ASLB) ruled today that the two reactors can not go back online before the Nuclear Regulatory Commission (NRC) holds a formal license amendment proceeding with full public participation.

A three-judge panel of the ASLB granted a petition from Friends of the Earth, an environmental organization, asking the NRC to require Edison to undergo a license amendment process before a judge, including public hearings, sworn testimony from expert witnesses and rules of evidence.