Columns

EAST COUNTY MAGAZINE COLUMNISTS


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

September Festivals

By Miriam Raftery

Sept. 1, 2008 (East County)--We first planned to call this column Festival of the Month.  But after discovering how many great events communities and groups are hosting in San Diego’s eastern region we changed the column name to tell you about as many fun-filled festivals as possible. 


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Vines and Steins - Gio Wine Bar

Editor's note:  Gio's has gone out of business, however a new restaurant has opened in its place. 

By Richard Noel

If you’re out and about in East County and in the mood for a great glass of wine in an elegant atmosphere, relax with the knowledge that this urge will not require you to drive into the urban core of San Diego and spend an exorbitant amount of time or money just to park your car.  That’s because GIO Restaurant in downtown La Mesa has opened the doors to its much-awaited wine bar. 


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

People Power - Magic Horse Miracles: Therapeutic Riding Program Benefits Disabled Kids

By Miriam Raftery

Avery Titus rides tall in the saddle at The Magic Horse, guided by riding therapist/founder Robin Pawl. Before, he could not sit up on his own.

September 2008 (Lakeside)--Ten-year-old Avery Titus squeals with delight, pressing his face against the sun-warmed backside of Iggy, a quarterhorse at the Magic Horse Therapeutic Riding program in Lakeside.

"Before, he couldn't sit up on his own," recalled Avery's father, Clay. "Now he can sit and not fall over."

Avery has cerebral palsy, brain damage and learning disabilities. But his older brother, Chandler, observed, "That doesn't stop him from being this happy kid."

Magic Horse founder Robin Pawl has Avery demonstrate the exercises he's learned to do on horseback. Motions of the horse beneath him simulate pelvic movement, helping Avery to improve his coordination skills, strengthen his back muscles and improve his sense of balance.

"Reach for the stars!" instructs Pawl, as her pupil extends his arms skyward. Pawl walks on one side of the horse, Avery's father on the other side. Anna Gahagen, a volunteer, leads the horse with a rope in front. Avery leans over to retrieve a stuffed alligator from a mailbox and plastic rings off a pole.


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Good Money - Socially Responsible Investing (SRI) is becoming main-stream

By Judith L. Seid, CFP ®

SRI is becoming mainstreamSeptember 1, 2008 (San Diego's East County) -- When you invest, your money works towards achieving two objectives. By aligning your investments with your values, your money can work to create a secure future for yourself and your family, while also encouraging the development of a better future for our world.


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

The Cheapskate's Guide to Living Well in East County

Making ends meet is getting tougher. The cost of gas, food, college and just about everything else is going up, while wages have failed to keep pace with inflation.
This column provides info on where to find bargains in East County, plus other tips on how to get more for less.


September's Money Saving Tips


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.