Health/Fitness

GROSSMONT HEALTHCARE DISTRICT AWARDS HIGH SCHOOL HEALTH CAREER SCHOLARSHIPS TOTALING $111,100

44 students from 22 local East County high schools were awarded scholarships at the March 18 board meeting 

East County News Service

March 27, 2022 (La Mesa) – The Grossmont Healthcare District (GHD) awarded $111,100 in scholarships to 44 local high school students who have expressed interest in a career as a healthcare professional.


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CONGRESSMAN ISSA TO HOST WEBINAR APRIL 5 TO ASSIST SENIORS USING THE MEDICARE PROGRAM

East County News Service

March 23, 2022 (Washington, D.C.) - Congressman Darrell Issa (CA-50) announced his office will host a free webinar on April 5 at 10 A.M. PT with industry experts to discuss best practices and the various services of each section of the Medicare Program.


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ADVANCING HEALTHY COMMUNITIES: DON’T MIX CANNABIS WITH MEDICATION

By David R. Shorey, East County Program Manager, Institute for Public Strategies

Photo courtesy Marijuana Prevention Initiative

March 14, 2022 (San Diego) -- When Proposition 215 was passed in 1996 legalizing “Medical Use of Marijuana” and Proposition 64 was passed in 2016 legalizing recreational use, medical professionals provided arguments in support. The California Medical Association endorsed Proposition 215 “…because it incorporates best practices.” Such endorsements presented the image that the positive medical impacts of cannabis outweighed any negative ones. Unfortunately, seven years after full legalization, we are seeing an impact that wasn’t discussed either in the ballot arguments in favor of legalization nor in the anecdotal stories used to advance each measure.


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HEALTH AND SCIENCE HIGHLIGHTS

March 12, 2022 (San Diego's East County) -- Our Health and Science Highlights provide cutting edge news that could impact your health and our future.

HEALTH

 

 

SCIENCE AND TECH

 

• A new iron curtain is descending across Russia’s Internet (Washington Post)
 

For excerpts and links to full stories, click ‘read more’ and scroll down.


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COUNTY LIMITS CONTACT TRACING TO ONLY THOSE AT HIGH-RISK AFTER COVID EXPOSURE

By José A. Álvarez, County of San Diego Communications Office

Photo:  a County employee conducts contact tracing.

March 10, 2022 (San Diego) - The County is following the national recommendation to reprioritize COVID-19 case investigations to focus on cases reported in people who are at higher risk of developing serious complications from the disease.


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ISSA VOTES AGAINST BILL TO PROVIDE MEDICAL CARE FOR VETERANS EXPOSED TO TOXIC SUBSTANCES

By Miriam Raftery

Photo: Toxic burn pit, cc via Bing

March 5, 2022 (San Diego) – On his website, Congressman Darrell Issa (R-San Diego) calls himself a “proud veteran” who served as a U.S. Army Captain. But this week, he voted against HR 3967, a bill to make Iraq and Afghanistan War veterans eligible for medical coverage of conditions due to toxic exposures, such as those released in burn pits.


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CALIFORNIA LEGISLATORS PROPOSE NEW SLATE OF COVID-19 VACCINE LAWS

By Elizabeth Aguilera, CalMatters

CalMatters is a public interest journalism venture committed to explaining how California’s state Capitol works and why it matters

Photo:  an Oakland resident receives a COVID-19 vaccination at the La Clinica de la Raza community vaccination site in Oakland on Jan. 4, 2022. Photo by Martin do Nascimento/CalMatters

March 2, 2022 (Sacramento) - Gov. Gavin Newsom is easing mask restrictions and declaring that the pandemic is moving into a less critical phase. Yet an aggressive slate of COVID-19-related bills — to mandate vaccines for children and workers, to allow 12 to 17 year-olds to get the vaccine without parental consent and more — remain in play under the Capitol dome.


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HEALTH AND SCIENCE HIGHLIGHTS


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STATE LIFTS SCHOOL MASK MANDATES STARTING MARCH 12

By Miriam Raftery

Photo: CC by SA via Bing

Update: The County has also lifted its mask mandate for schools, though individual districts may make their own decisions.

February 28, 2002 (San Diego) -- Governor Gavin Newsom on Monday announced that California will lift requirements for students and staffers to wear masks indoors at schools started March 12th.


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5,002 SAN DIEGANS HAVE DIED OF COVID, INCLUDNG 55 IN PAST WEEK

East County News Service

February 25, 2022 (San Diego) -- San Diego County has reached a somber milestone in the COVID-19 pandemic as local virus-related deaths have now surpassed 5,000. Though some restrictions are being eased,  in the past week, 6,383 new cases , 659 hospitalizations and 55 new deaths were reported locally. Deaths in the past month include not only older residents, but several in their 30s and 40s.


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COVID-19 HAS TURNED DEADLIER FOR BLACK CALIFORNIANS, WHO HAVE THE STATE'S LOWEST VACCINATION RATE

By Kristen Hwang, CalMatters

CalMatters is a public interest journalism venture committed to explaining how California’s state Capitol works and why it matters

Photo:  George Dowell, 40, receives the COVID-19 vaccine at Umoja Health pop-up clinic in Oakland last week. He waited a year to watch for any side-effects or problems in his vaccinated friends. Photo by Marissa Leshnov for CalMatters

February 25, 2022 (San Diego) - Deondray Moore sat in a plastic folding chair, rolled up his sleeve and got his first COVID-19 shot in the parking lot of Center of Hope Community Church in Oakland a week ago. He was the last in his family to get vaccinated after putting it off for more than a year, and only acquiesced because he wants to be in the delivery room when his son is born this summer. 


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EAST COUNTY MAN DIES FROM INFLUENZA

By José A. Álvarez, County of San Diego Communications Office

Photo:  a flu shot is recommended for everyone 6 months and older.

February 23, 2022 (San Diego's East County) - A  64-year-old man from eastern San Diego County is the third influenza death reported in the region this season, the County Health and Human Services Agency announced today.


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CONTAMINATED INFANT FORMULAS TIED TO HOSPITALIZATIONS AND A DEATH: STOP USING SIMILAC, ALIMENTUM OR ELECARE POWDERED PRODUCTS

By Miriam Raftery

Photo: CC by SA via Bing

February 19, 2022 (Washington D.C.0 – The U.S. Food and Drug Administration (FDA) is warning consumers not to use recalled powdered infant formulas sold under the brand names Similac, Alimentum and EleCare in the U.S. and other countries.


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OUT OF THE COVID CRISIS, BUT CALIFORNIA IS STILL IN A STATE OF EMERGENCY

By Alexei Koseff, CalMatters

CalMatters is a public interest journalism venture committed to explaining how California’s state Capitol works and why it matters

Photo:  Gov. Gavin Newsom discusses the next phase of the state’s COVID-19 response at a press conference in Fontana on Feb. 17, 2022. The press conference took place in one of many warehouses where PPE supplies are stored. Photo by Alisha Jucevic for CalMatters

February 18, 2022 (Sacramento) - For weeks, Gov. Gavin Newsom teased that California would soon enter a new phase of its response to the coronavirus pandemic, one in which the state shifted its perspective to how to deal with an endemic disease that will likely be a regular part of our lives.


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SAN DIEGO SHERIFF DOES NOT SHARE RAPE VICTIM’S DNA TO SOLVE OTHER CRIMES

By Miriam Raftery

Image: CC via Bing

February 18, 2022 (San Diego) – After revelations that San Francisco police used DNA collected from rape kits to charge a rape victim with a property crime, San Francisco’s District Attorney Chesa Boudin dismissed the charges and called the police actions a violation of the Fourth Amendment, which prohibits unreasonable searches and seizures.

So East County Magazine asked the San Diego Sheriff department whether it has submitted rape victims’ DNA collected at hospitals to a database that could be used to link rape victims to other crimes.

Within hours of our request, Lieutenant Amber Baggs, the Sheriff’s Media Relations Director, sent this response:  “No we do NOT do this.  I read the article as well and checked with our Crime Lab Director. We do not match victim's DNA to other crimes. Thank you for asking so this can be clarified.”


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HEALTH AND SCIENCE HIGHLIGHTS


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

GOT COVID? GET TREATMENT TO RECOVER FASTER

By José A. Álvarez, County of San Diego Communications Office

Photo:  a treatment room at the Monoclonal Antibody Regional Center in San Ysidro.

February 17, 2022 (San Diego) - The County Health and Human Services Agency is reminding San Diegans that monoclonal antibody treatment is available for people at high risk of serious illness from COVID-19.


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COUNTY REPORTS SLIGHT UPTICK IN FLU CASES

By Katie Cadiao, County of San Diego Communications Office

Photo:  a flu shot is recommended for everyone 6 months and older.

February 17, 2022 (San Diego) - The County Health and Human Services Agency is reporting 34 new lab-confirmed influenza cases, a slight uptick from last week when 26 cases were reported.


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COUNTY URGES RESIDENTS TO GET BOOSTER SHOTS, AS MASKS COME OFF

Source: County News Service

Only 53% of those eligible locally have received boosters, but 88% of hospitalizations are patients who have not had booster shots

 

February 17, 2022 (San Diego) -- With masks coming off indoors in many public places for fully vaccinated people, County health officials are urging all eligible San Diegans to get all the recommended COVID-19 doses, including the additional dose and booster shot.


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SCRIPPS RESEARCH DISCOVERY COULD ENABLE BROAD CORONAVIRUS VACCINE

Scientists identified vulnerable site on multiple coronaviruses that could be targeted to prevent future pandemics

 

Watch a video on this research here: https://www.scripps.edu/news-and-events/press-room/2022/20220210-andrabi-coronavirus-prevent-future-pandemics.html.

 

Source: Scripps Research

 

February 11, 2022 (La Jolla) -- The COVID-causing virus SARS-CoV-2 harbors a vulnerable site at the base of its spike protein that is found also on closely related coronaviruses, according to a new study from Scripps Research. The discovery, published Feb 8 in Science Translational Medicine, could inform the design of broad-acting vaccines and antibody therapies capable of stopping future coronavirus pandemics.

 

The research was supported by the National Institutes of Health, IAVI, the Bill and Melinda Gates Foundation, the San Diego Center for AIDS Research, the John and Mary Tu Foundation, and the James B. Pendleton Charitable Trust.


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MASK MANDATE FOR FULLY VACCINATED PEOPLE ENDS FEB. 15 IN SAN DIEGO COUNTY, DESPITE CDC ADVICE TO KEEP WEARING MASKS

By Miriam Raftery

Photo credit:  County News Service

February 10, 2022 (San Diego) – Starting February 15, fully vaccinated people will no longer have to wear masks indoors in most places in San Diego County.  But the action runs counter to the U.S. Centers for Disease Control advice, which continues to recommend face masks, particularly N95 masks, as the best way to prevent spread of the Omicron COVID-19 variant.


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BILL TO ALLOW TEENS TO RECEIVE VACCINES WITHOUT PARENTAL CONSENT SPARKS CONTROVERSY

By Miriam Raftery

Photo credit:  San Diego County

February 8, 2022 (San Diego) – Senate Bill 866, the Teens Choose Vaccines Act introduced on January 21 by California State Senator Scott Wiener, a Democrat, would allow young people age 12 and up to receive vaccines for COVID-19 and other serious illnesses without parental consent. The bill, which is sparking conflicts among public health experts and parental choice advocates, has not yet been scheduled for hearing. 


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WARNING: CANDY AND DRIED FRUITS WITH DANGEROUS LEAD LEVELS SOLD IN OUR REGION

East County News Service

February 4, 2022 (San Diego)—California Attorney General Rob Bonta’s office has issued an alert warning consumers of dried plum fruit and candies containing “dangerous” levels of lead far above legal limits. His office also sent letters ordering retailers to immediately remove the products, including some marketed to children and several sold in the San Diego region.

Lead-tainted products sold in San Diego County include:

  • El Chavito Saladitos Enchilados Salted Plums W/Chili

  • El Leoncito Ponchin Saladitos con Chile/Dry Salted Plums with Chili

  • El Super Leon Saladitos/Dry Salted Plums with Chili & Chamoy

  • Hola Lobito Fresco Ciruela Salada Sabor Limon/Lemon Flavored Salted Plum

  • La Fiesta Saladitos Con Chile/Salted Plums with Chili.


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COVID-19 CASE REPORTS DOWN, BUT HOME TESTS AREN’T COUNTED: INCREASED DEATHS ARE REMINDER TO GET VACCINATED, BOOSTED

By Katie Cadiao, County of San Diego Communications Office 

Photo Credit: Shutterstock 

February 3, 2022 (San Diego) -- New lab-confirmed COVID-19 infections are beginning to decline in the region, but actual case counts may be higher due to the increasing popularity and availability of home antigen tests, results of which are not reported to the County.


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GROSSMONT HEALTHCARE DISTRICT RECEIVES $47,117 IN COVID-19 RELIEF FUNDING FROM STATE

Funds will be used to assist in the distribution of free COVID-19 at-home test kits 

Source:  Grossmont Healthcare district

Photo: District employees prepare boxes of at-home COVID-19 test kits for distribution to the community through partners and its Library (Courtesy of Grossmont Healthcare District) 

February 2, 2022 (La Mesa) – The Grossmont Healthcare District announced it has received $47,117 in State funding for COVID-19 relief, which it plans to reinvest into the community by supplementing the nationwide effort to provide the public with free COVID-19 at-home test kits.


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HEALTH AND SCIENCE HIGHLIGHTS


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GROUNDHOG DAY 2022: SIX MORE WEEKS TO STAY HEALHTY AND ACTIVE

By Kori Hudson, MedStar Health

Photo: CC via Bing

 

February 2, 2022 (San Diego) -- Punxsutawney Phil has spoken - we can expect six more weeks of  winter! It’s true - cold and dark days mean you’re more likely to spend time hibernating in bed instead of going on an early run - but a good workout session is always a good idea. Exercise helps release endorphins and maintains muscle mass. The benefits are especially noticeable for those who suffer from SAD; exercise has been shown to help alleviate symptoms during these dark, cold months

 

Here are a few tips from MedStar Health Sports Medicine Physician Kori Hudson.


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LICENSED SKILLED NURSING HOMES VS ADVOCATERS, WHO WILL WIN?

Both sides of issue have rare agreement: California does a poor job

By J.W. August

Photo: Microsoft clip art

February 1, 2022 (San Diego) -- The approval this past week by the California Assembly of new state legislation has the potential to significantly alter the oversight of skilled nursing facilities statewide that are home to some 400,000 patients.

Assembly Bill 1502 cleared the Assembly on a 55-15 vote, with only Republican legislators casting no votes, including the minority leader Republican Maria Waldron representing part of North County. Whether this far-reaching bill becomes law depends on whether the legislation will survive review by the California Senate. The first stop is at the Senate Health Committee.


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BILL ENDING ‘ZOMBIE LICENSES’ FOR NURSING HOMES MOVES FORWARD IN CALIFORNIA LEGISLATURE

Shot down before, this time advocates have momentum as bill heads to a vote

By J.W. August

Photo:  Isolation of patients in nursing homes during COVID era increases need for state oversight; image CC-by-NC via Bing

Update August 11, 2022:  AB 1502 has passed the State Senate Judiciary and Appropriations Committees, and now heads to the Senate floor.

Update 5 p.m. --AB 1502  passed the Assembly this afternoon by a 47-12 vote and now heads to the State Senate.

January 31, 2022 (San Diego) -- If you want to drive a car in California you need a driver's license. In San Diego County all dogs must be licensed.  But if you own a nursing home, you can buy another home or chain of facilities, and no license is required. 

Unlike a driver who is in multiple accidents or an animal that's attacked someone, there are no rules when it comes to the takeover or sale of nursing homes, no matter how ugly the track record of the firm buying or selling a nursing home.

Even if a chain operator has a history of poorly managed homes, it can add to its portfolio and can do so without first obtaining a license, as long as it submits a license application. The trouble is, such applications can take years to process.

The California Department of Public Health, which is charged with providing oversight of the nursing home industry, says it has no authority to disqualify owners and operators who are already in operation in the state. The agency says this is allowed to happen under what they call a Management Operations Transfer Agreement.

This is what Tony Chicotel, attorney for California Advocates for Nursing Home Reform (CANHR), calls “zombie licenses.”. He explains it’s  “the essence of license-evasion.” 


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MAYO CLINIC STUDY FINDS CHOLESTEROL CAN BE LOWERED SUBSTANTIALLY WITH FOODS INSTEAD OF MEDICINE

By Miriam Raftery

January 29, 2022 (San Diego’s East County) -- I recently lowered  my “bad” cholesterol level by 33 points, simply by changing diet to largely eliminate saturated fats and adding cholesterol-lowering items such as oatmeal, blueberries, acai berries, salmon, and walnuts. My cholesterol dropped from the very high range to borderline normal, without any medications.

While I did not use any specifically formulated products, a study just published in the Journal of Nutrition has found that a “food as medicine” approach using Step One Foods can be as effective as medications at reducing cholesterol, without the need for drastic lifestyle changes.  


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