high cholesterol

DO YOU LOVE YOUR HEART?

 

Free Blood Pressure Screenings Around County On Feb. 13

East County News Service

February 13, 2015 (San Diego)--County officials and community partners kick off Love Your Heart Day to help residents take charge of their health by offering free blood pressure screenings throughout San Diego County on Friday, February 13. The blood pressure screenings will be offered to adults at more than 200 locations. For a list of locations, call 2-1-1 or visit www.loveyourheartsd.org.


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STUFFED FOR THE HOLIDAYS

 A Q&A on healthy holiday eating from Susan’s Healthy Gourmet nutritionist Carissa Sanchez

 
November 16, 2011 (San Diego)--The holidays mean big meals, which can unfortunately lead to big numbers on the scale. As the nutritionist at Susan’s Healthy Gourmet, a service that prepares and delivers fresh, calorie-controlled meals to Southern California homes and offices, Carissa Sanchez understands how difficult it is to enjoy delicious holiday feasts while sticking to weight-management goals.
 
 
  

 


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.