East County News Service

October 1, 2022 (San Diego) - The San Diego Professional Editors Network will hold the workshop, “Pain-Free Editing: How to Create an Ergonomic and Efficient Workspace” on Thursday, October 20, 2022 6:00 p.m. Editors are required to sit for extended periods of time, which can take a toll on physical and mental health. This workshop will help examine workstations and discover ways we can enhance, improve and change the way editors sit at their desks. You’ll learn not only how to create a more ergonomic and efficient workspace, but also how to recharge your energy while sitting in a stationary position. You’ll also learn proper posture and techniques for “walking tall” to repattern the way you walk. Most importantly, you’ll gain the knowledge required to achieve pain-free editing at home.