August 15, 2012 (Alpine) -- In a collaborative effort to increase high school sports media coverage in the East County of San Diego, the Grossmont Union High School District, in cooperation with the San Diego Section of the CIF, has awarded the live sports broadcast rights to media entity MY 1079 FM. The station will provide live broadcasts of a "Game-of-the-Week" for the Grossmont District schools. The current agreement is for the 2012-2013 scholastic year. Sports will include football, basketball, baseball, and more.

By Miriam Raftery

December 18, 2011 (La Mesa) – The Sacramento Bee called the Helix Highlanders “near perfect”, describing the football team as “a mixture of speed, power and fury…storming to a 28-10 halftime lead, scoring three touchdowns in a blur with their array of dazzling skill players sprinting downfield.” 

Ken Stone, editor of La Mesa Patch.com, was at the big game in Loomis, north of Sacramento. Topping what Stone dubbed a “magical season” with a 13-1 record, the team squared off against the Del Oro Golden Eagles, a formidable force with a 13-2 record.

November 23, 2009 (Lakeside) – After an evenly played first half Friday night, the Vaqueros of El Capitan High School dominated the visiting Wildcats of Brawley High School in the second half en route to a 35-10 win.

This was the first round of the CIF San Diego Section Division III playoffs. El Capitan entered the game as an eighth seed, while Brawley was the ninth seed. 

 by Christopher Mohr

(LA MESA) November 13th - Success can be simple, even in the game of football. For all the complexity the game provides with its playbooks, schemes and systems, sometimes all a team may really need to win is keep giving the ball to one of its best players.

 by Christopher Mohr

(RANCHO SAN DIEGO) November 6th - High school football coaches often remind their players that the game is 48 minutes long and to achieve success, you must play hard for all 48 of those minutes. Friday night's football game at Steele Canyon High School between the host Cougars and the visiting Norsemen of Valhalla High School was a great example of why this reminder is so true.