Skip navigation.
Home

Penelope Andrade




SIMPLE WISDOM: LONGING TO BELONG

 

By Penelope Young Andrade
 

October 9, 2010 (San Diego) -- Are you longing to belong? Most likely, consciously or sub consciously, the answer is yes. As a human your need to belong is hard wired.

SIMPLE WISDOM: NURTURE YOUR IMAGINATION

August 27, 2010 (San Diego) -- Do you know how to take responsibility for your creativity? Like many, you may have trouble nurturing your imagination. Facing the blank screen, score, canvas, loom, or clay often brings up inadequacy and its undercurrent -- fear.

SIMPLE WISDOM: ARE YOU SCARED TO BE VULNERABLE?

By Penelope Andrade

July 1, 2010 (San Diego) -- Are you scared to be vulnerable? For many the v word (vulnerability) strikes fear in the façade of stylish imperviousness.

SIMPLE WISDOM: REBOOT YOUR LIFE CONNECTION

 

By Penelope Andrade

 

June 30, 2010 (San Diego) -- Are you connected to life? While many move in a daze of action, haze of forgetting, or tangle of technology, real life requires full frontal engagement. Yes, I’m talking about getting naked with the present moment. This means dropping in right here, right now sans overwork, alcohol, drugs, IPod, Blackberry, laptop, etc. to see how you feel. If you can barely imagine such a thing, you’re probably overdue to reboot your life connection.

SIMPLE WISDOM: PREPARING FOR A NEW YEAR

By Penelope Andrade

 

January 1, 2010 (San Diego)--Are you ready for a new year?

 

As you prepare to enter a new year, you may find yourself consciously or subconsciously reviewing this past year in particular and your life in general. This potent time of transition beckons you tune in to who, what and where you are.

SIMPLE WISDOM: CAN YOU SAY NO WHEN YOU NEED TO?

 

By Penelope Andrade

 

July, 2009 (San Diego) -- Can you say no when you need to? It's often hard to say no . . . especially to people in positions of authority. An airplane once crashed because the crew was afraid to confront the captain. The captain was distracted by a landing gear malfunction and failed to notice the fuel gauge dropping to empty.

SIMPLE WISDOM: ARE YOU SICK AND TIRED OF BEING SICK AND TIRED?

penelope.jpg

By Penelope Andrade

 

June 2009 (San Diego)--Are you sick and tired of being sick and tired? If you’ve got some chronic ‘itis’ like sinusitis, dermatitis, cystitis, gastritis, colitis, arthritis, thyroiditis or other ongoing physical aggravation, chances are something you are doing is making things worse. This could be something as simple as not taking medications/ herbs /remedies properly or as complex as poor self care – too much sugar, fat, alcohol, processed food, TV, Internet or too little sleep, sex, exercise and real leisure. No joy in love or work may also be a factor. While figuring out how you’re making yourself sicker is the first step, changing your life is the real challenge.

SIMPLE WISDOM: HOW OTHERS VIEW YOU

penelope.jpg

May 1, 2009 (San Diego)--Do you worry about what others think of you? Of course everyone likes to be well regarded. Having some sense of how you’re viewed is healthy. The problem comes when you imagine someone holds a negative view and you can’t stop thinking about it. Your anxiety may be heightened if that someone is a family member, boss or co-worker…someone whose opinion and connection matters to you.

Syndicate content