June 15, 2011 (La Mesa) -- The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “Whole Raw Food,” featuring a presentation from Cindy Douglas, a certified raw foods educator from Whole Raw Food Now (www.wholerawfoodnow.com),  from 10 to 11 a.m., Wednesday, June 22. The public is invited to attend. RSVP is not required.

by Cindy Douglas

Cindy Douglas, a certified raw foods educator from Whole Raw Food Now (www.wholerawfoodnow.com), will host a free workshop on raw foods November 13 from 1-3 p.m. in Alpine.  The even will feature cooking tips, the latest science, and free smoothie samples.