Columns
East County Magazine
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Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
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Destination East County: hot August nights bring late summer celebrations
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Advancing Healthy Communities: Inside the Bing and Underage Drinking Initiative’s 2025 Annual Status Report for County
By Seraphina Eberhardt, Program Director, Institute for Public Strategies July 1, 2025 (El Cajon) — Community leaders, prevention experts, and local advocates came together at Singing Hills Golf
CHIEF’S CORNER: SURVIVING A CIVIL UNREST EVENT
By Fire Chief Sam DiGiovanna June 20, 2025 (San Diego)– Things have been heating up lately, but in a different way. Civil unrest has become the new norm. Like any
ADVANCING HEALTHY COMMUNITIES: JOURNEY OF YOUR MIND: UNDERSTANDING SUBSTANCE MISUSE AND MENTAL HEALTH
By Seraphina Eberhardt Program Manager, Institute for Public Strategies June 17, 2025 (San Diego County) — High school students face mounting pressures, from academic expectations to social challenges.
DESTINATION EAST COUNTY: JAMMIN’ JUNE EVENTS
By Miriam Raftery May 20, 2025 (San Diego’s East County) – June is jam-packed with summer fun, including outdoor concerts in El Cajon, La Mesa, Lemon Grove, Santee, and
EARTHTALK®: REDUCING RISKS OF CHEMICALS IN MANICURES AND PEDICURES
From the Editors of E – The Environmental Magazine Image via Pixabay April 15, 2025 Dear EarthTalk: Am I being exposed to harsh chemicals when I get a manicure or
ADVANCING HEALTHY COMMUNITIES: PROMOTE WELLNESS DURING MENTAL HEALTH AWARENESS MONTH AND END STIGMA
By Seraphina Eberhardt, Program Manager, Institute for Public Strategies East County May 9. 2025 (San Diego’s EastCounty) — May 2025 marks Mental Health Awareness Month, a time dedicated to educating
CHIEF’S CORNER: RATTLESNAKES ARE COMING OUT—WATCH YOUR STEP!
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CHIEF’S CORNER: IF YOU’RE TEXTING, WHO’S DRIVING?
By Fire Chief Sam DiGiovanna April 30, 2025 (San Diego) — April is National Distracted Driver Awareness Month. You’ve seen it and there is a good chance you’ve done it.
TOUR DE TAPAS BRINGS TASTES OF EUROPE TO LA MESA VILLAGE
An East County Eater review By Miriam Raftery April 29, 2025 (La Mesa) – Now you don’t have to venture to a tapas bar in Spain or a sidewalk café
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CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link above to see all current and past columns.
Chief’s Corner: Charge into Safety National Fire Prevention Week Oct 6th
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East County Eater: Happy Hour at Casa Gabriela features authentic Mexican cuisine, elevated
By Paul Levikow Photo, left: mural of talented chef Gabriela “Gaby” Lopez September 20, 2025 (La Mesa) – Casa Gabriela in the La Mesa Village has a first-rate, affordable Happy
Trump ramps up bullying and censorship efforts against media
By G. A. McNeeley September 20, 2025 (Washington D.C.) — Since taking office in January, President Donald Trump has been waging an aggressive campaign against the media, unlike any
Destination East County: October outings
East County News Service September 17, 2025 (San Diego’s East County) — October brings Oktoberfest celebrations in La Mesa and El Cajon and Borrego Days in the desert, as well
From the Fire Chief’s Corner: it’s Fall Prevention Awareness Month
By Fire Chief Sam DiGiovanna September 19, 2025 (San Diego) – Each September, as the seasons shift and leaves begin to fall, we turn our attention to a quieter but
Advancing Healthy Communities: Cannabis data shows significant impact on physical and mental health of youth and young adults
By Seraphina Eberhardt Photo: “Cannabis Understands – 2017” by Jurassic Blueberries is licensed under CC BY 2.0. September 4, 2025 (San Diego) — New data shows a concerning trend: today’s high-potency cannabis products are linked
Destination East County: Memorable September events
By Miriam Raftery August 18, 2025 (San Diego’s East County) – As summer transitions into fall, September brings seasonal events such as an Autumn Jubilee, Sycuan’s Powwow, the Alley
From the Fire Chief’s Corner: August is national immunization month
By Fire Chief Sam DiGiovanna This is no shot in the dark August 16, 2025 (San Diego) — Viruses and bacteria that cause illness and death still exist and
Advancing Healthy Communities: one year of change: Revitalize Broadway Lemon Grove celebrates its first anniversary
By Seraphina Eberhardt, Program Director, Institute for Public Strategies East County Photo: members of the Revitalize Broadway Board celebrate the one-year anniversary of its founding. Photo by Revitalize Broadway August
From the Fire Chief’s Corner: hot blooded?
By Fire Chief Sam DiGiovanna July 25, 2025 (San Diego) — Warm temperatures can have a surprisingly complex impact on your blood and cardiovascular system. Here’s how your body responds
Columns
East County Magazine
CLICK TO READ ALL CURRENT AND PAST COLUMNS BY THESE COLUMNISTS:
Scroll down to see the most recent column entries by all columnists, or click your favorite columnist’s link below to see all current and past columns.
Advancing Healthy Communities
Destination East County
Earth Talk ®
East County Eater
From the Chief’s Corner
Media Watch
Archived Columns(Columnists no longer active.)
Lemon Grove Forward Club announces annual Sock Drive for November
Source: Lemon Grove Forward Club November 4, 2025 (Lemon Grove) – The Lemon Grove Forward Club is kicking off its annual sock drive, “Socktober,” a tradition that has made a positive