Award-winning nonprofit media in the public interest, serving San Diego's inland region

Award-winning nonprofit media in the public interest, serving San Diego's inland region

East County Magazine

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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

By G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific basis.

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

East County News Service Photo: ICE and CBP agents shoot non-lethal weapons at protesters in Minneapolis; by Chad Davis cc by 4.0 February 4, 2026 (Sacramento) – California Attorney General Rob Bonta has set up a website for the public to submit reports, photos and/or videos as evidence of potentially unlawful activity in California by federal agents or personnel. This includes officers

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County Supervisors to decide on amplified music for boutique wineries

Photo by Miriam Raftery By Karen Pearlman Feb. 4, 2026 (San Diego County) – For the winemakers of East County, the sound of progress has long been a quiet one. Under current San Diego County laws, the region’s smallest “boutique” wineries — the family-run operations that make up an important part of the local agriculture scene — have been silenced

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First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

Source:  Spring Valley Community Alliance February 2, 2026 (Spring Valley) – The Spring Valley Community Alliance and Spring Valley Chamber of Commerce along with SEEDS partners invite residents and community members to the first-ever Spring Valley Changemakers Summit, a free community gathering designed to connect neighbors with local organizations and nonprofit partners, offering opportunities to learn about local projects, share ideas,

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Get RAMped up and ready for a new radio station out of Borrego Springs

Graphic courtesy Ram Media Foundation By Karen Pearlman Feb. 1, 2026 (Borrego Springs) – K-RAM 90.5 FM is hitting the airwaves this week. After years of radio static, the new station out of Borrego Springs will start broadcasting to the greater San Diego County desert community starting Wednesday, Feb. 11. Its license was granted March 19, 2025. Gabriel Wisdom, a

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

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SANTEE SPORT CLIPS GIVES $1,340 TO BOYS & GIRLS CLUB OF EAST COUNTY

February 18, 2009 (Santee)–Today, the Santee Sport Clips presented a $1,340 check to the Boys & Girls Club of East County for a recent cut-a-thon fundraiser in which customers donated $5 to the organization and received a free “MVP” haircut. Because previous grand opening customer traffic records were shattered by nearly 75 percent, Sport Clips President, Clete Brewer, was in

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BREAKFAST WITH BAKARI THE LION: FEB. 21 AT LIONS, TIGERS AND BEARS

February 16, 2009 (Descanso)–Here’s something to roar about–Lions, Tigers & Bears is hosting “Breakfast with Bakari”, an African lion at big cat sanctuary in Descanso, just east of Alpine. Guests are invited to enjoy breakfast, visit with 13 rescued cats, other farm animals and their caretakers. You can also watch lions and tigers frolicking in the new Tiger Trails exercise

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WHAT’S HOT THIS WEEK? PLENTY!

February 18, 2009 (San Diego’s East County)–Concerts, circus performers, art shows, the AMGEN tour and wheelchair ballroom dance lessons are among the many exciting activities coming to San Diego’s eastern region this week. Printer-friendly version

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WILL POWER REPORT: LAY-OFF NOTICES ARE EXTORTION!

The Will Power Report: Nothing but the Truth LAY-OFF NOTICES ARE EXTORTION! February 17, 2009 (San Diego) — The use of layoff warning letters as an excuse to terrify workers has an old history. For decades, school boards would send out letters to teachers on March 15, designed to terrify teachers and force them to accept substandard contracts and working

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EL CAJON MOURNS PASSING OF WAYNE STALKER, LONG-TIME EMPLOYEE AND ARTIST

The El Cajon Police Department and the City are saddened by the death of retired Animal Control Officer Wayne Stalker. Wayne passed away on Wednesday, February 4 after a long courageous battle against cancer. Wayne joined the El Cajon Police Department as a Volunteer Police Reserve Officer on September 9, 1981, and then held various positions at the police department,

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FROM KEYBOARD TO ALTAR:

A Woman’s Perspective By Laura Walsh February 10, 2009 (San Diego’s East County) — When people ask how my husband and I met, they are generally surprised to learn that we met on the Internet. Some people are even shocked. I am not sure why. When my marriage of 22 years ended in divorce and I was in my early

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Our Guide to Live Entertainment venues