Award-winning nonprofit media in the public interest, serving San Diego's inland region

Award-winning nonprofit media in the public interest, serving San Diego's inland region

East County Magazine

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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

By G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific basis.

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

East County News Service Photo: ICE and CBP agents shoot non-lethal weapons at protesters in Minneapolis; by Chad Davis cc by 4.0 February 4, 2026 (Sacramento) – California Attorney General Rob Bonta has set up a website for the public to submit reports, photos and/or videos as evidence of potentially unlawful activity in California by federal agents or personnel. This includes officers

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County Supervisors to decide on amplified music for boutique wineries

Photo by Miriam Raftery By Karen Pearlman Feb. 4, 2026 (San Diego County) – For the winemakers of East County, the sound of progress has long been a quiet one. Under current San Diego County laws, the region’s smallest “boutique” wineries — the family-run operations that make up an important part of the local agriculture scene — have been silenced

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First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

Source:  Spring Valley Community Alliance February 2, 2026 (Spring Valley) – The Spring Valley Community Alliance and Spring Valley Chamber of Commerce along with SEEDS partners invite residents and community members to the first-ever Spring Valley Changemakers Summit, a free community gathering designed to connect neighbors with local organizations and nonprofit partners, offering opportunities to learn about local projects, share ideas,

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Get RAMped up and ready for a new radio station out of Borrego Springs

Graphic courtesy Ram Media Foundation By Karen Pearlman Feb. 1, 2026 (Borrego Springs) – K-RAM 90.5 FM is hitting the airwaves this week. After years of radio static, the new station out of Borrego Springs will start broadcasting to the greater San Diego County desert community starting Wednesday, Feb. 11. Its license was granted March 19, 2025. Gabriel Wisdom, a

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

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PHOTO ESSAY: BACK COUNTRY BEAUTY

By Miriam Raftery On a January morning, while people in much of the nation were shivering in sub-zero tempatures, I took a drive and basked in the glorious sunshine of an East County winter’s day. I found golfers teeing off at Singing Hills Country Club, a cyclist savoring a morning ride, a farmer ploughing his fields, hikers and dog walkers

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FORMS IN METAL EXHIBITION OPENS IN HYDE ART GALLERY AT GROSSMONT COLLEGE

January 14, 2008 (El Cajon) — To mark the 1st anniversary of the opening of its new, state-of-the-art Sculpture facility, the Hyde Art Gallery at Grossmont College will host Forms in Metal , a group exhibition of contemporary metalwork from January 26-February 26; An opening event is scheduled for February 10th from 7-9 p.m. The exhibition will feature the work

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OBAMA CALLS FOR NATIONAL DAY OF SERVICE FROM ALL AMERICANS

To commemorate Martin Luther King, Jr. Day 2009, President-elect Obama has created a national day of service and is calling on all Americans to renew America together. This call to service is extended to every American across the country, regardless of political party affiliation, to reignite our national spirit of volunteerism and community service not only on a single day

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INAUGURATION CELEBRATION AND COMMUNITY BALL– PUBLIC WELCOME

Story and photo by Miriam Raftery San Diego (January 12, 2009) — Malcolm X Library will host an all day Community Inaugural Celebration to mark the momentous occasion of the Inaugural of President-Elect Barack Obama as the 44th President of the United States on Tuesday, January 20th. The Library envisions San Diego residents from all walks of life attending the

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OBÃMANOS! TRAVELS THROUGH AZTLAN WITH RITA AND RICHARD

Richard and Rita with Enrique Morones at a joint Latino African American press conference on the day they left for the battleground states. Enrique is the director of Border Angeles, an immigrant rights group in San Diego that provides water and food to immigrants in the desert. Kensington residents Richard Griswold and Rita Sanchez are among thousands of ordinary –

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INAUGURATION BREAKFAST IN EL CAJON

January 12, 2008 (El Cajon) — The public is invited to celebrate Obama’s inauguration at the Hacienda Restaurant in El Cajon on Tuesday, Jan 20th, at 8 a.m. (main event at 9 a.m.) Organized by the East County Democratic Club. Open to the public. No cover, no-host; breakfast costs are each individual’s responsibility. The restaurant is located at 700 N.

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FALLBROOK PARAPLEGIC STUDENT ASPIRES TO JOIN ANTARCTIC EXPEDITION

By Miriam Raftery   Hermes Castro with Sir Robert Swan, polar explorer who has invited Castro on his Antarctic expedition Antarctica January 7, 2008 (Fallbrook) — Invited by a famous polar explorer to join an Antarctic expedition in March, Hermes Castro and his fellow students at Mesa College are raising funds for transportation and special equipment to help him fulfill

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BLEU BOHÈME, A PLACE TO SHARE WITH A FAVORITE FRIEND –TRES BIÉN!

(Leon Thompson) 4090 Adams Avenue Kensington, CA 92116 619-255-4167 www.blueboheme.com January 10, 2009 (Kensington) — Is there life east of I-15? Oui, and great food too. I’ve shown you world-class Mexican food, neighborhood sushi, continental cuisine in Alpine. Now the crème-de-la-creme: fabulous French food in an unpretentious casual restaurant called Bleu Bohème! The atmosphere transports you to a long-ago French

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Our Guide to Live Entertainment venues