Award-winning nonprofit media in the public interest, serving San Diego's inland region

Award-winning nonprofit media in the public interest, serving San Diego's inland region

East County Magazine

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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

By G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific basis.

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

East County News Service Photo: ICE and CBP agents shoot non-lethal weapons at protesters in Minneapolis; by Chad Davis cc by 4.0 February 4, 2026 (Sacramento) – California Attorney General Rob Bonta has set up a website for the public to submit reports, photos and/or videos as evidence of potentially unlawful activity in California by federal agents or personnel. This includes officers

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County Supervisors to decide on amplified music for boutique wineries

Photo by Miriam Raftery By Karen Pearlman Feb. 4, 2026 (San Diego County) – For the winemakers of East County, the sound of progress has long been a quiet one. Under current San Diego County laws, the region’s smallest “boutique” wineries — the family-run operations that make up an important part of the local agriculture scene — have been silenced

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First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

Source:  Spring Valley Community Alliance February 2, 2026 (Spring Valley) – The Spring Valley Community Alliance and Spring Valley Chamber of Commerce along with SEEDS partners invite residents and community members to the first-ever Spring Valley Changemakers Summit, a free community gathering designed to connect neighbors with local organizations and nonprofit partners, offering opportunities to learn about local projects, share ideas,

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Get RAMped up and ready for a new radio station out of Borrego Springs

Graphic courtesy Ram Media Foundation By Karen Pearlman Feb. 1, 2026 (Borrego Springs) – K-RAM 90.5 FM is hitting the airwaves this week. After years of radio static, the new station out of Borrego Springs will start broadcasting to the greater San Diego County desert community starting Wednesday, Feb. 11. Its license was granted March 19, 2025. Gabriel Wisdom, a

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

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KWANZAA CELEBRATIONS AND EVENTS ANNOUNCED

December 6, 2008 (San Diego) — A series of events commemorating Kwanzaa have been announced, including several in San Diego’s eastern region.  The 18th annual Pan-African Associations of America Umoja Day program will take place December 26th at the Malcolm X Library located at 5148 Market Street in San Diego.  This a day long event and includes an adult workshop

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Armchair Impressionists Exhibition December 1- 31, 2008

By Tammy Lawhead December 1, 2008 (El Cajon) — The Armchair Impressionists, including Jeffrey Graham, Rustin Holec, David Lawhead, Karen Marsh, and William Marsh, will feature their paintings December 1 – 31, 2008 at the Rancho San Diego Library, 11555 Via Rancho San Diego; El Cajon, CA.  Please join them at the Artist’s Reception, December 7th from 2 – 4

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The Will Power Report – THE ENEMY OF THE GOOD

Nothing but the Truth! By Will Power December 4, 2008 (San Diego) — The profitable is the enemy of the good. Nowhere is this more true than in U.S. health care.  I’ve spent the last two days on the phone with my Senators, Congressmen, the NIH and the FDA. I’m rattling some cages! I’m trying to find out what it

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BOXER ANNOUNCES NEW BORDER CROSSING

By Gayle Early December 2, 2008 (Otay Mesa) — Senator Barbara Boxer announced today that a new port of entry will be developed two miles east of the current Otay Mesa border crossing, a project she and Senator Diane Feinstein pushed through the Administration. In the announcement, she wrote that the new port should alleviate congestion and accommodate future trade

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TOYS NEEDED FOR KIDS AND TEENS OF SINGLE PARENTS: CARE ORGANIZES DRIVE FOR DEC. 5 EVENT AT GROSSMONT COLLEGE

Grossmont College’s Cooperative Agencies Resources for Education (CARE) program, which serves several hundred Grossmont College students who are single parents receiving public assistance, is hosting a holiday party at 5:30 p.m. on Friday, Dec. 5 at the college’s Student Center.  CARE  is seeking donations of unwrapped toys and gift cards for distribution at the party to school-age children below age

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Christmas in the Village

Quintessential hometown fun By Kristin Hobbs Kjaero La Mesa (December 1, 2008) — Santa Claus is coming to town! On December 12-13, the La Mesa Village will magically transform with Christmas lights, sparkling window displays and open fire pits. Visitors can enjoy carnival rides, puppet shows, four stages showcasing homegrown talent, and ride ponies, carriage, and fire truck. ENTERTAINMENT Christmas

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GIFTS FROM THE EAST

Our holiday guide to gifts unique to East County By Miriam Raftery Buckskin baby booties are available at Mountain Oaks Trading Post, Julian December 1, 2008 (San Diego’s East County) — This holiday season, why not choose gifts that benefit our community and provide recipients with gifts that are unique to East County and San Diego’s eastern region? In today’s

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KRUGER BROTHERS TO PERFORM CONCERT & HOST WORKSHOP  AT CUYAMACA COLLEGE DEC. 5

By Miriam Raftery December 2008 (El Cajon) — Kruger Brothers will perform an exclusive concert at Cuyamaca College in El Cajon on Friday, December 5 at 7:30 p.m. Winner of the National Endowment for the Arts Artistic Excellence Award for their “Music from the Spring: A Romantic Serenade for Banjo, Guitar, Bass & Orchestra”, the Kruger Brothers’ music combines elements

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BEST BAKERIES IN EAST COUNTY

Story and photos by Miriam Raftery December 1, 2008 (San Diego’s East County) — Holiday season brings warm memories of home-baked goodies–the yeasty aroma of freshly baked bread, rolling out cookie dough and decorating holiday cookies, not to mention savoring home-made pies and other sweet delights. Fortunately, if you don’t have time to prepare baked goods from scratch or just

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THE WILL POWER REPORT – A BLANKET PARDON?

Nothing but the Truth! By Will Power December 1, 2008 (San Diego) — When I was about five years old, my father was a US Air Force Officer. He was involved in a Court-Martial in Wichita , Kansas. It seemed a considerable number of US Army blankets went missing, and several airmen were charged with stealing the blankets and selling

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Our Guide to Live Entertainment venues