Award-winning nonprofit media in the public interest, serving San Diego's inland region

Award-winning nonprofit media in the public interest, serving San Diego's inland region

East County Magazine

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Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

By G. A. McNeeley February 6, 2026 (Washington D.C.) — Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR.  Health and nutrition experts have praised portions of the new guidelines, but sharply criticized other changes as lacking a scientific basis.

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

East County News Service Photo: ICE and CBP agents shoot non-lethal weapons at protesters in Minneapolis; by Chad Davis cc by 4.0 February 4, 2026 (Sacramento) – California Attorney General Rob Bonta has set up a website for the public to submit reports, photos and/or videos as evidence of potentially unlawful activity in California by federal agents or personnel. This includes officers

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County Supervisors to decide on amplified music for boutique wineries

Photo by Miriam Raftery By Karen Pearlman Feb. 4, 2026 (San Diego County) – For the winemakers of East County, the sound of progress has long been a quiet one. Under current San Diego County laws, the region’s smallest “boutique” wineries — the family-run operations that make up an important part of the local agriculture scene — have been silenced

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First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

Source:  Spring Valley Community Alliance February 2, 2026 (Spring Valley) – The Spring Valley Community Alliance and Spring Valley Chamber of Commerce along with SEEDS partners invite residents and community members to the first-ever Spring Valley Changemakers Summit, a free community gathering designed to connect neighbors with local organizations and nonprofit partners, offering opportunities to learn about local projects, share ideas,

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Get RAMped up and ready for a new radio station out of Borrego Springs

Graphic courtesy Ram Media Foundation By Karen Pearlman Feb. 1, 2026 (Borrego Springs) – K-RAM 90.5 FM is hitting the airwaves this week. After years of radio static, the new station out of Borrego Springs will start broadcasting to the greater San Diego County desert community starting Wednesday, Feb. 11. Its license was granted March 19, 2025. Gabriel Wisdom, a

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

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Local leaders voice concerns over Afghans facing threats to safety amid new restrictions in wake of D.C. National Guard shooting

By Miriam Raftery Photos: Tazheem Nizam, CAIR San Diego executive director, and Shawn VanDiver, president of AfghanEvac December 17, 2025 (San Diego) – Local community leaders who have worked to help Afghan refugees are speaking out over new restrictions imposed on Afghan immigrants following the shooting of two National Guard member in Washington D.C. on November 26 by Rahmanullah Lakanal,

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County share: Sustainability hacks during the holiday season

Sustainable gifts are always in. Photo from Pexels.com East County News Service Dec. 10, 2025 (San Diego County) — Going green and being sustainable poses some challenges, and can be especially difficult to navigate during the holiday season. Gving and receiving gifts and packages of all makes and models — and most come with wrapping of all types — plus

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Buon appetite! New Gino & Gianni’s Pizzeria by Mamma Mia in La Mesa offers artful and delicious dining experiences

By Heidi Hope  December 2, 2025 (La Mesa) – Gino & Gianni’s Pizzeria by Mamma Mia, a new pizza restaurant in La Mesa, evokes Italian ambience from delicious food to images of Michelangelo’s Sistine Chapel paintings on the ceiling.   As a huge pizza enthusiast, I appreciated the variety of pizzas on their menu.  I savored the  Mamma Mia Signature, consisting of

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Destination East County: Dreamy December events to remember

East County News Service Listen to an audio version of this story. November 30, 2025 (San Diego’s East County) – ‘Tis the season to be jolly—and there’s plenty of merry events coming up in December across East County! Festivities include a stage production of “’‘Twas the Night Before Christmas” in La Mesa, Pine Valley’s Camp Christmas holiday lighting extravaganza, the

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Holiday season safety tips & reminders from the California Fire Foundation and PSA program

Source: California Fire Foundation November 29, 2025 (San Diego) – The holiday season is a time of joy, family gatherings, and cherished traditions. As families across California prepare for festive celebrations, it’s essential to prioritize safety—especially in a state prone to wildfires. Here are some key holiday safety tips from the California Fire Foundation:   1. Kitchen Safety The kitchen is

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Artists from St. Madeleine Sophie’s Center to show off skills

East County News Service   Nov. 28, 2025 (El Cajon) — The holiday spirit is already brightening up downtown El Cajon, with St. Madeleine Sophie’s Center and its Sophie’s Gallery again central to the vibe.   Next month, St. Madeleine Sophie’s is inviting the community to meet and discover the creative talents of some of its artists while giving an

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It’s Thanksgiving, take our annual cook-safely quiz!

By Gig Conaughton, County of San Diego Communications Office Image credit:  Shutterstock November 24, 2025 (San Diego) – Thanksgiving! For home chefs, it’s the Oscars, the Super Bowl, the biggest, feast-i-est day of the year. And the quickest way to ruin the occasion would be to serve your family and friends heaping platefuls of something that could make them sick

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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting — not special interests. Please donate to sustain East County Magazine’s local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.

Our Guide to Live Entertainment venues