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East County News Service
Oct. 11, 2016 (La Mesa) – The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free program on “Live Your Best Life” from 10 to 11 a.m., Wednesday, Oct. 26. The program is part of the library’s “Wellness Wednesday” series, normally held on the fourth Wednesday of the month. Admission is free. Light refreshments will be served. Advance RSVP is not necessary. Handouts will be available.
Topics discussed at the program will include healthy behaviors that can help people avoid the top four chronic diseases, including cancer, heart disease and stroke, diabetes and pulmonary diseases such as asthma. “Changing behaviors may help prevent these chronic conditions,” said Kathy Quinn, Herrick Library director. “Come and be inspired about how a healthy lifestyle equates to good health.”
The speaker at the program will be a representative from Champions for Health, a nonprofit formerly known as the San Diego County Medical Society Foundation. Founded in 2005, Champions for Health offers several health improvement and prevention initiatives that improve community health and wellness, access to care for all and support for physicians through engaged volunteerism. Its flagship program, Project Access San Diego, links volunteer specialist doctors with uninsured people who need healthcare services and cannot afford specialty surgeries. Other Champions for Health programs include free screenings for breast cancer, colorectal cancer and high blood pressure, along with flu immunizations, a speakers bureau and scholarships for medical students and residents planning to care for the medically underserved.
The Herrick Library, which opened in 2002, is a consumer health public library specializing in health research information, accessible both on-site and via the Internet. The library is operated by the Grossmont Healthcare District, a public agency that supports health-related community programs and services in San Diego’s East County. For more information, phone the library at (619) 825‑5010 or visit www.herricklibrary.org.
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