Health/Fitness

CHIEF’S CORNER: MARCH IS COLON CANCER AWARENESS MONTH

By Fire Chief Sam DiGiovanna
 
Make No “If’s ands or Butts” About It – Get Checked!
 
March 18, 2020 (San Diego) -- I always liked to say I was Andy's training captain, because as young boys we would set fires in my parents' backyard and play "firefighter." Andy was the smart one. I provided the training center (my parents' backyard), which meant I was stuck with the evidence while Andy rode his bike home, another successful "training" session complete.
 
Though my dad wasn’t in the fire service, I swear he was a fire investigator in a past life. Andy and I always took pains to cover our tracks from the fires we set, but my dad managed to find the burn patterns, the point of origin and the Ohio blue tips used for ignition along with burned wood, debris and weeds.

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READER’S EDITORIAL: TO COMBAT COVID-19, WE SHOULD MOBILIZE OUR MILITARY TO BUILD HOSPITALS AND ASK FACTORIES TO PRODUCE VITAL SUPPLIES

By Ammar Campa-Najjar, candidate in the 50th Congressional District
 
March 18, 2020 (San Diego’s East County) - Make no mistake: I’ve lived in a war zone.  We are at war with the Coronavirus. People are scared, unsure and know the worst is yet to come. Working parents are sheltering in place with their children, small businesses struggling to meet overhead costs. 

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STORES OFFER SPECIAL SHOPPING HOURS FOR SENIORS


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DMV EXTENDS RENEWALS FOR 60 DAYS DUE TO COVID-19

By Miriam Raftery
 
March 18, 2020 (Sacramento) – In response to the COVID-19 pandemic, the California Department of Motor Vehicles, or DMV, has asked California law enforcement to exercise discretion for 60 days in their enforcement of driver license and vehicle registration expiration dates beginning March 16th. 

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39 CASES OF CORONAVIRUS IN SAN DIEGO COUNTY

 

Source: San Diego County News Service

March 15, 2020 (San Diego) -- The County of San Diego is working closely with federal and state agencies and the local healthcare community to monitor and test for the COVID-19 virus in the region. For information about coronavirus disease nationwide, visit the CDC website.

The table below provides information about positive cases of COVID-19 in San Diego County. ***This  table was updated Sunday, March 15, 2020 to provide additional data about local cases. It will be updated daily around 4:00 p.m.


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CHIEF’S CORNER: IS THERE A VIRUS OF INCONSIDERATION?

By Fire Chief Sam DiGiovanna
 
March 15, 2020 (San Diego)--You probably don’t remember me, but I remember you. At the bank, the gym, in the grocery store, the receptionist. You were the one disgustingly sneezing, coughing and hacking without covering your mouth. Like a driver texting, you’re placing everyone else at risk. Is it just ignorance or arrogance?
 
I am shocked as I observe the inconsideration some are demonstrating during this time. Please be mindful!
 
Flu activity peaks between December and March resulting in more than 200,000 hospitalizations and thousands of deaths each year. Now with the Corona virus we have an even greater risk of being exposed to an additional dangerous and deadly virus.
 
What you could have done once symptoms came on is:

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GOVERNOR ASKS SENIORS OVER 65 TO STAY HOME, CALLS FOR CLOSURE OF BARS, CUTBACKS AT RESTAURANTS

By Miriam Raftery

March 15, 2020 (Sacramento)—With 330 Covid-19 (novel coronavirus) cases in California, double the number just four days ago,six deaths in our state and thousands of deaths worldwide, Governor Gavin Newsom today announced extreme steps to slow the rate of infection and reduce deaths. The actions aim to save lives and prevent hospitals and medical workers from becoming overwhelmed.

The Governor’s new emergency proclamation calls for:

  • Home isolation of everyone over age 65
  • A ban on visitors to nursing homes, except for end-of-life visits
  • Closure of bars, wine bars, breweries and pubs
  • Restaurants to reduce occupancy by half; restaurants can also provide curbside service and at-home deliveries
  • Moving homeless people into motels, trailers or other facilities
  • Allow urgency for procuring medical supplies, sharing data, and bringing in out of state licensed medical professionals to help with treatment

Though the Governor stopped short of mandating closures of bars, restaurants and wineries, and left home isolation of seniors voluntary for now, his actions are similar to what some foreign nations and Governors in other states have done. 

The entire nations of Spain and Denmark are on lockdown. France has ordered closure of cafes, restaurants and bars.  The Governors of Ohio and Illinois have ordered restaurants and bars to close.  New York state’s Governor has ordered restaurants to cut occupancy in half and called for voluntary closure of many private businesses.


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WHAT TO DO DURING CORONAVIRUS SHUTDOWN? CHECK OUT THESE ACTIVITY IDEAS

By Miriam Raftery

March 14, 2020 (San Diego’s East County) – If you’re healthy and under 65, but trying to avoid crowds and maintain social distancing (authorities recommended six feet from others), here are a few options to consider, from hiking and fishing at local forests, parks and lakes to homebound activities such as gardening, games, cooking and virtual tours.


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CORONAVIRUS INDUCED PANIC BUYING HITS EAST COUNTY: PUBLIC URGED NOT TO HOARD SUPPLIES -- AND CONSIDER THESE OPTIONS TO AVOID CROWDED STORES

By Rebecca Jefferis Williamson

Miriam Raftery also contributed to this report

Photo, left by Rebecca Jefferis Williamson:  Meat aisle at Vons in Santee was picked nearly clean by shoppers yesterday.

March 15, 2020 (East County)—After public health officials recommended stocking up on 14 days of supplies in the event of home quarantine during the local, state and federal COVID-19 emergency declarations, shoppers overwhelmed many local stores, causing long lines and local shortages.

Officials are now urging the pubic not to hoard products, to assure that everyone will have access to items that they need. Some stores are also beginning to limit sales to prevent hoarding or reselling  items at a higher price. (It is illegal to price gouge during a declared emergency and violators can be fined or imprisoned).

Shoppers yesterday were out in force piling their shopping carts not only with toilet paper but with meats, canned beans, breads, potatoes (if they can find them), and other products.  At Trader Joe’s in La Mesa, the line when the store opened extended from one end of the shopping center to the other. Inside, the checkout line stretched to the back of the store.


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PARENT OF 3 SAN DIEGO JEWISH ACADEMY STUDENTS TESTS POSITIVE FOR CORONAVIRUS

By Donald H. Harrison, Editor of San Diego Jewish World, a member of the San Diego Online News Association
 
Photo, left: Donald H. Harrison
 
Photo, right: Inspirational steps at San Diego Jewish Academy
 
March 15, 2020 (San Diego) –  A parent of three San Diego Jewish Academy students has tested positive for coronavirus, according to Chaim Heller, the retiring head of the school.  In a letter to other parents sent on Saturday (Shabbat), he wrote, “The parent was at school during the past week.  Their children, who are in grades, 1, 3, and 6, were in many rooms, including the Ulam (Auditorium), many times during the past week as well.  They were with their friends acting in a regular, non-distance manner during that time.  Effectively, they could have been with anyone from the school, from ECC (Early Childhood Center) to high school.”

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CORONAVIRUS CASES IN SPRING VALLEY AND AT SDSU

By Miriam Raftery

March 14, 2020 (San Diego’s East County) – An employee at the Covenant Living retirement and continuing care community in Spring Valley has tested positive for the COVID-19 coronavirus, Fox 5 reports. So has a student at San Diego State University, according to Patch.com


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WHY HASN’T TRUMP FOLLOWED QUARANTINE RULES FOR HIMSELF AFTER EXPOSURE TO COVID-19?

By Miriam Raftery

Photo: President Trump, at today’s Coronavirus press conference, shakes hands with Target’s CEO as Vice President Mike Pence stands beside him, despite president being closely exposed to three people infected with COVID-19

March 13, 2020 (Washington D.C.) – Despite close exposure to at least three individuals diagnosed with COVID-19, President Donald Trump has not followed health guidelines issued by the Centers for Disease Control, which advise exposed individuals to self-quarantine for 14 days and keep at least six feet away from others.  Yet at a press conference today, the President was photographed shaking hands with at least seven people.


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TRUMP DECLARES NATIONAL EMERGENCY, AGREES TO SUPPORT HOUSE DEMOCRATS’ BILL TO HELP AMERICANS IMPACTED ECONOMICALLY BY COVID-19

By Miriam Raftery

Photo: President Donald Trump, via WhiteHouse.gov

March 13, 2020 (Washington D.C.) – After issuing a national emergency declaration today, President Donald Trump in a rare moment of bipartisan agreement urged Congressional Republicans to pass economic relief legislation authored by House Democrats.  House Speaker Nancy Pelosi negotiated the economic relief deal with Treasury Secretary Steve Mnuchin following days of plummeting stock prices in response to the COVID-19 pandemic.


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STATE AND LOCAL SAN DIEGO OFFICIALS WORK TO CALM COVID-19 CHAOS COMING FROM WASHINGTON D.C.

By Kathleen Connell
 
March 13, 2020 (San Diego) -- Confusion and fear have reigned supreme for citizens worried about the medical and economic impacts of the coronavirus. To make matters worse, the Trump White House has put out untruths and conflicting information, according to Factcheck.org.  In addition to factual errors in his recent press conference, at a Trump rally earlier this year he called COVID-19 a “hoax” and blamed Democrats.  On Jan. 22, he insisted, “We have it totally under control,” yet his administration had still failed to fill vacancies on the CDC’s pandemic team left unfilled since 2018 and failed to provide testing anywhere near the rates that other countries have provided for their residents.

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LA MESA ISSUES EMERGENCY PROCLAMATION, BUT HAS NO COVID-19 CASES

By Miriam Raftery
 
Photo: La Mesa Mayor Mark Arapostathis
 
March 13, 2020 (La Mesa) – “In order to assure that the City of La Mesa is eligible to receive any available and necessary disaster relief funds, we have declared a formal state of emergencies,” La Mesa Mayor Mark Arapostathis announced today.

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EL CAJON CITY MANAGER DECLARES STATE OF EMERGENCY IN RESPONSE TO CORONAVIRUS, WILL LIVESTREAM PUBLIC MEETING MONDAY

By Miriam Raftery

 

March 13, 2020 (El Cajon) – El Cajon City Manager today declared a state of emergency for the city. The City Council must meet to ratify the declaration.  A special meeting is scheduled for Monday, March 16 at 11:30 a.m. and will be livestreamed so that people can attend the meeting remotely.

 


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BIDEN AND SANDERS OFFER COVID-19 RESPONSE PLANS; WILL DEBATE ISSUES ON SUNDAY EVENING

 

By Miriam Raftery

Photos: Bernie Sanders and Joe Biden

March 13, 2020 (Washington D.C.) -- Former Vice President Joe Biden and Vermont Senator Bernie Sanders, the Democratic presidential contenders, criticized President Donald Trump's handling of the COVID-19 panedemic and offered plans of their own to address the crisis.

Biden and Sanders will also square off in a debate Sunday on CNN starting at 4 p.m. Pacific Standard Time. The debate was moved from Arizona to CNN's studio in Washington D.C. due to the coronavirus outbreak.  You can tune in via cable TV, as well as on the CNN website, the Univision website, and both networks’ mobile apps.


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COUNTY AND STATE BAN NEARLY ALL GATHERINGS; FIVE NEW LOCAL COVID-19 CASES REPORTED

Many major events closed or cancelled across our state and region

By Miriam Raftery

March 13, 2020 (San Diego) – In response to the fast-spreading COVID-19 outbreak, effective immediately, the state of California and San Diego County have ordered that from today through March 31st: Violators are subject to fines or imprisonment.

  • all gatherings of over 250 people be cancelled or postponed, including concerts, conferences, and sporting events;
  • Smaller events of 10 may be held only if social distancing space of 6 feet between people can be provided;
  • Gatherings of people at higher risk for severe illness from COVID-19 should be limited to no more than 10 people, while following social distancing guidelines. This includes gatherings at retirement facilities, assisted living facilities, developmental homes and support groups for people with health conditions.
  • Visitors should be restricted at medical facilities with people at high risk of COVID-19 complications, such as nursing homes, long-term care facilities, and hospitals providing acute in-patient care.

The ban on gatherings generally does not apply to workplaces, shopping malls, grocery stores, or emergency shelters such as those for the homeless.

View:  Governor Gavin Newsom’s message, Calif. Dept. of Public Health directiveCounty press release, County health office order,  World Health Organization director’s statement on pandemic


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VIRUS SPREADING LOCALLY WITH FIVE NEW CASES IN SAN DIEGO COUNTY

By Chris Jennewein, Times of San Diego, a member of the San Diego Online News Association

Photo:  San Diego Mayor Kevin Faulconer speaks at county press conference on Covid-19 response, with major officials arrayed behind him. Photo via Kevin Faulconer on Twitter

March 12, 2020 (San Diego) - San Diego County officials said coronavirus now appears to be spreading in the community with five new cases reported Thursday, and officially banned gatherings of over 250 people.


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SDSU ATHLETICS, ALL MAJOR SPORTS LEAGUES CANCEL SEASONS AND TOURNAMENTS DUE TO CORONAVIRUS

UPDATE AS OF 5:09 PM:  ALL SDSU SPRING SPORTS HAVE BEEN CANCELED

East County News Service

March 12, 2020 (San Diego) - After Utah Jazz players Rudy Gobert and Donovan Mitchell tested positive for Coronavirus, the National Basketball Association and several other professional sports leagues have suspended their seasons, the NBA's announcement coming on Wednesday night.  The NBA announced it was suspending games while it determined its next steps.


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TRUMP BANS TRAVEL FOR FOREIGN NATIONALS FROM EUROPE DUE TO COVID-19, PROPOSES ECONOMIC RELIEF FOR AMERICANS IMPACTED

Update March 13: The President today declared a national emergency, freeing up some $50 bilion in federal aid for states.

By Miriam Raftery

Photo:  Airport medical screening; CC by SA

March 11, 2020 (Washington D.C.) – President Donald Trump today announced a travel ban on most foreign nationals from Europe and also proposed economic aid to Americans impacted by the COVID-19 crisis.


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WORLD HEALTH ORGANIZATION DECLARES GLOBAL PANDEMIC; STOCK MARKET DROPS TO BEAR TERRITORY

By Miriam Raftery

March 11, 2020 (San Diego) – The World Health Organization today declared a global pandemic.  More than 115,000 cases of COVID-19, the novel coronavirus, have been confirmed worldwide, with more than 4,200 deaths.

In the U.S., 1,237 people have tested positive for the virus and 37 have died.  The fast-spreading virus has reached 41 states and the district of Columbia, according to the Centers for Disease Control.

The COVID-19 crisis has contributed to a stock market crash.The Dow Junes plunged over 1,400 points today, officially into bear territory. The Standard & Poors index has fallen over 600 points in the past three weeks, erasing more than half the gains since Trump became president.


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BLOOD DRIVE MARCH 31 IN ALPINE

East County News Service

 

March 11, 2020 (Alpine) - Baron’s Market in Alpine (1347 Tavern Rd.) will host a blood drive in partnership with the San Diego Blood Bank on Tuesday, March 31st from 1 p.m. to 6 p.m.

 

Anyone 17 and older who weighs at least 114 pounds and is in good health may be eligible to donate blood. A good meal and plenty of fluids are recommended prior to donation. All donors must show picture identification. 


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COUNTY PLACES HANDWASHING STATIONS, TAKES OTHER COVID-19 PREVENTION TIPS

Photo: United Site Services
 
Video of hand-washing stations being delivered on March 9.
 
By José A. Álvarez, County of San Diego Communications Office
 
March 10, 2020 (San Diego) -- While there has not been local transmission of the novel coronavirus, in order to lower the future risk of potential spread among people who are homeless, the County is placing handwashing stations in cities and unincorporated areas of the county, the Health and Human Services Agency announced yesterday.
 
To date, 66 handwashing stations have been placed in the City of San Diego, in areas where people experiencing homelessness tend to gather. Six have been placed in Carlsbad and 14 in unincorporated areas of the county, primarily Lakeside, Spring Valley, Ramona and Fallbrook.
 
“Next to sequestering those who are ill, frequent and proper handwashing is one of the best ways to prevent COVID-19,” said Wilma Wooten, M.D., M.P.H., County public health officer. “We’re placing stations across the region so that people who are homeless can have a place to wash their hands with soap and water.”

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COVID-19: BE PREPARED

 

Cases of the novel coronavirus disease are on the rise across the United States and the world. The uncertainty of what to expect has many feeling anxious and panicky. You can minimize your stress about COVID-19 by taking some simple steps to make sure your family is protected and prepared.

Get more information on how to prepare and protect yourself at coronavirus-sd.com.


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SAN DIEGO COUNTY DISTRICT ATTORNEY WARNS BUSINESSES, CONSUMERS OF PRICE GOUGING LAW IN WAKE OF CORONAVIRUS

 

Spiking Prices During a State of an Emergency is a Crime

East County News Service

Photo: Cc by ND via Bing

March 10, 2020 (San Diego) – After California and San Diego County each declared a state of emergency over the COVID-19 virus, The San Diego County District Attorney’s Office has issued a warning to businesses and scammers not to take advantage of consumers by price gouging.

During a declared state of emergency, it is illegal for a business to increase its prices for essential goods or services by more than 10 percent, unless they can show their own costs have been increased. "The statute would theoretically apply to online retailers as well as brick and mortar—as well as individuals who might be selling on an app like Offer Up,"  says Steve Walker, communications specialist at the District Attorney's office.

Governor Gavin Newsom declared a state of emergency in California on March 4 and the San Diego County Board of Supervisors extended its countywide state of emergency for an additional 30 days on February 19.

“We want county residents to know that we stand ready to protect their consumer rights under the law,” District Attorney Summer Stephan said. “We will strictly enforce violations related to price gouging.”


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ADVANCING HEALTHY COMMUNITIES: OPIOID EPIDEMIC – LAKESIDE TOWN HALL MARCH 25

Update: This event has been postponed due to the COVID-19 emergency.  Watch for announcements of rescheduling after the state and county emergency orders banning large gatherings is listed.

 

By David R. Shorey, East County Program Manager, Institute for Public Strategies

March 9, 2020 (Lakeside) -- Dozens of law enforcement officers, agents and deputies fanned out across Lakeside and the East County in January in the culmination of a 10-month undercover operation aimed at curtailing drug activity in Lindo Lake County Park. More than 20 suspects were arrested during the sweep. Fentanyl was part of the haul.

About a week later in Casa de Oro, a man took what he thought was a regular dose of medication, but ended up becoming an opioid overdose. In the frantic period as the overdose consumed him, he stabbed his girlfriend several times before passing out in his apartment. She lived. He did not.


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SHARP HEALTHCARE TAKES STEPS TO PROTECT PATIENTS, VISITORS AND CAREGIVERS FROM COVID-19, OFFERS TIPS FOR PUBLIC

East County News Service
 
March 7, 2020 (La Mesa)--Sharp Healthcare, which operates Sharp Grossmont Hospital and other medical facilities in our region, has set up a webpage on the new Coronavirus (COVID-19) with information on steps Sharp is taking to protect against the virus and what the public should know.
 
There is currently no vaccine for COVID-19, which is spreading around the world.  Here are tips to help stop spread of the respiratory virus:
 

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COUNTY ASKS RESIDENTS, SCHOOLS, BUSINESSES TO PREPARE FOR COVID-19

By José A. Álvarez, County of San Diego Communications Office
 
Photo, courtesy County of San Diego: County Microbiologist Jovan Shepherd prepares a specimen for testing of the novel coronavirus.
 
March 5, 2020 (San Diego) -- Be informed. Be prepared.
 
That’s what County and local health officials, business and school leaders want area residents to do should the novel coronavirus be detected in the region.
 
“It’s important for everyone to educate themselves and their family and be prepared in case the new coronavirus makes its way to San Diego County,” said Chairman Greg Cox, County Board of Supervisors. “It’s also important for people not to panic as the risk for this new virus and the disease that it causes continues to be low.”

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HEALTH AND SCIENCE HIGHLIGHTS


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